Here you'll find a few things to help you track your cycle.
When I wrote the book, 4 Seasons in 4 Weeks, I had wanted to create a phone app for tracking one's cycle with the 4s4w approach. Each time I found a developer to program it, weird things would happen that would obstruct its progress.
I'm glad I waited.
I ended up discovering how important it is to first track one's cycle rhythm manually, in order to truly awaken and recognize it.
Eventually I will make the app or something even better that will ensure that you're truly embodying the pattern. Otherwise, it is too easy to pass that job off to our devices. And that defeats the purpose. When it does get created, you'll be the first to know if you're on my email list. 4s4w.com
Thanks and Love for your patience.
The 4s4w Daily Tracker and Journal is a multiple-use, female cycle-tracking charting and journaling workbook,...
Meant to work in conjunction with the 4 Seasons in 4 Weeks book, this Cycle-Tracking...
Get two items for one, fantastic low price! 4 Seasons in 4 Weeks (4s4w) Awakening...
Free in US only. Apologies. We're working on a better way to get physical...