Here you'll find a few things to help you track your cycle.
When I wrote the book, 4 Seasons in 4 Weeks, I had wanted to create a phone app for tracking one's cycle with the 4s4w approach. Each time I found a developer to program it, weird things would happen that would obstruct its progress.
I'm glad I waited.
I ended up discovering how important it is to first track one's cycle rhythm manually, in order to truly awaken and recognize it.
Eventually I will make the app or something even better that will ensure that you're truly embodying the pattern. Otherwise, it is too easy to pass that job off to our devices. And that defeats the purpose. When it does get created, you'll be the first to know if you're on my email list. 4s4w.com
Thanks and Love for your patience.
- Suz
$21.95
28 Moons, the official boutique of 4 Seasons in 4 Weeks. 15 oz ceramic mug...
$21.95
From the 4 Seasons in 4 Weeks (4s4w) approach to the hormones, this moon mandala...
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FREE SHIPPING in U.S. sea sediment and poppy jasper beads aquamarine beads matte amazonite beads...
$12.95
The 4s4w Daily Tracker and Journal is a multiple-use, female cycle-tracking charting and journaling workbook,...
$12.95
Meant to work in conjunction with the 4 Seasons in 4 Weeks book, this Cycle-Tracking...
$62.00
antiqued fine silver bracelet chain 5 frosted glass beads (2 combined for Week 4) finished...
$62.00
Antiqued silver bracelet chain 5 gemstone beads (2 combined for Week 4) finished with tiny same color...
$31.00 $37.90
Get two items for one, fantastic low price! 4 Seasons in 4 Weeks (4s4w) Awakening...
$39.95 $50.85
Get all three! Book: 4 Seasons in 4 Weeks Workbook: 4s4w Daily Tracker and Journal...