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December 06, 2017
The female monthly cycle is an amazing natural rhythm of the Universe, with a Resting, a Building, an Expressing, and a Deconstructing phase.
All living creatures and plants have some version of these rhythms, and our female bodies are no exception. We play an enormously important role in this vast eco-network, yet, we've not been taught to think of our cycles in this way.
Most of us love nature. It soothes and heals us by raising our vibration. Nature feels good to our deeper knowing of truth and wellbeing. And that's because Nature is the universal language---the language that we all understand when we take the time to tap in.
I've always been a nature nerd and tree hugger, but it wasn't until I began to actually notice and connect with the tiniest of details when out on a hike that my cycle knowledge dove even deeper into my essence.
Open your mind and let nature float in as you walk down a sidewalk or dirt path. Think about the rhythms going on around you. What one thing speaks to you in some way?
When you do this on a regular basis, you'll find yourself stepping into your powerful Feminine with a calm confidence and knowing.
December 11, 2017
November 26, 2017
It’s hard to make friends or network when the group you’re in doesn’t allow promoting on the group page.
I don’t allow it on other days because I want to stick to the reason we are all here: to learn, feel supported, and stay motivated in our female rite-of-passage: cycle-tracking using the 4s4w approach to the hormones.When promoting happens, the focus can get lost and it sometimes becomes a page of spamming.
Having a way to do something so personal with a tribe of like-minded sisters is validating and important.
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