Mother Nature Thursday

Mother Nature Thursday

December 06, 2017

Open your mind and let nature float in as you walk down a sidewalk or dirt path. Think about the rhythms going on around you. What one thing speaks to you in some way? 

Continue Reading

Freelance Friday

Freelance Friday

November 26, 2017

It’s hard to make friends or network when the group you’re in doesn’t allow promoting on the group page.

I don’t allow it on other days because I want to stick to the reason we are all here: to learn, feel supported, and stay motivated in our female rite-of-passage: cycle-tracking using the 4s4w approach to the hormones.When promoting happens, the focus can get lost and it sometimes becomes a page of spamming. 

 Having a way to do something so personal with a tribe of like-minded sisters is validating and important. 

Continue Reading