Rhythmic Living - Guest Post Dr. Kayla Luhrs

Rhythmic Living - Guest Post Dr. Kayla Luhrs

January 06, 2018

Dr. Kayla's 2018 Booklist Pick #3:

4 Seasons in 4 Weeks: Awakening the Power, Wisdom, and Beauty in Every Woman's Nature

by Suzanne Mathis McQueen

Continue Reading

The Female Has Arrived

The Female Has Arrived

November 23, 2017

The concept is snowballing and I'm excited about it's future.

Continue Reading


6 Steps for Taking Care of Yourself During Your Moon Time

6 Steps for Taking Care of Yourself During Your Moon Time

November 22, 2017

 

  1. Prepare as you lead up to it
    1. Eat cleanly. Less sugar and grains, more digestible protein and nurturing broths
    2. Clear your calendar where possible
    3. Start going to bed earlier

    Continue Reading

    Tools for Balancing Your 4 Phases: Amulets, Talismans, and Medicine Pieces

    Tools for Balancing Your 4 Phases: Amulets, Talismans, and Medicine Pieces

    October 30, 2017

    It is my guess that humans from all cultures have always been drawn to the magic of a special item. In this way, these items become tools for comfort and balance.There is a big difference between an amulet, talisman, and a medicine piece. 

    Continue Reading


    It’s Bigger Than Hormones

    It’s Bigger Than Hormones

    September 08, 2017

    Your monthly rhythmic---your lunar-rhythmic female body and essence is about far more than your hormones. 

    Continue Reading

    3 Important Reasons to Track Your Cycle

    3 Important Reasons to Track Your Cycle

    February 14, 2017

    Within you lives a remarkable compass for living an extraordinary life; a natural rhythm that supports a well-rounded thought process and healthy lifestyle without you having to do much of anything except awaken it, remember it, and actually align with it. 

    Continue Reading