6 Steps for Taking Care of Yourself During Your Moon Time

6 Steps for Taking Care of Yourself During Your Moon Time

November 22, 2017

 

  1. Prepare as you lead up to it
    1. Eat cleanly. Less sugar and grains, more digestible protein and nurturing broths
    2. Clear your calendar where possible
    3. Start going to bed earlier

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    It’s Bigger Than Hormones

    It’s Bigger Than Hormones

    September 08, 2017

    Your monthly rhythmic---your lunar-rhythmic female body and essence is about far more than your hormones. 

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    3 Important Reasons to Track Your Cycle

    3 Important Reasons to Track Your Cycle

    February 14, 2017

    Within you lives a remarkable compass for living an extraordinary life; a natural rhythm that supports a well-rounded thought process and healthy lifestyle without you having to do much of anything except awaken it, remember it, and actually align with it. 

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