Your Inner-Knowing Beckons and Awaits You

Your Inner-Knowing Beckons and Awaits You

October 16, 2018

By tracking your natural rhythm for reasons beyond fertility you’ll begin to undo and drop the negativity that society has programmed you to believe about your female body and ways while allowing your core feminine intelligence and ruling wisdom to surface.

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Aligning With Your Cycle Rhythm: How it Works

Aligning With Your Cycle Rhythm: How it Works

July 23, 2018

In the same way that all humans follow a 24-hour Circadian Rhythm (meaning, about a day), we women follow an approximate 28-day body clock, which I've coined a "Circamene" Rhythm...

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The Problem You’re Seeking Solutions For is Not the Problem

The Problem You’re Seeking Solutions For is Not the Problem

July 23, 2018

So, here’s the real problem: The problem that you’re seeking solutions for is not the problem. Because of this, your searching is hitting dead ends or taking you down the wrong path...

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How the Day After a Big Event Relates to Ovulation

How the Day After a Big Event Relates to Ovulation

July 05, 2018

But here's a subtlety that I what I want to point out: Just like the day after a big event (in this case, the parade and our entry), the day after Ovulation creates a huge slide in energy until it reaches a dip. Your...

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Rhythmic Living - Guest Post Dr. Kayla Luhrs

Rhythmic Living - Guest Post Dr. Kayla Luhrs

January 06, 2018

Dr. Kayla's 2018 Booklist Pick #3:

4 Seasons in 4 Weeks: Awakening the Power, Wisdom, and Beauty in Every Woman's Nature

by Suzanne Mathis McQueen

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6 Steps for Taking Care of Yourself During Your Moon Time

6 Steps for Taking Care of Yourself During Your Moon Time

November 22, 2017

 

  1. Prepare as you lead up to it
    1. Eat cleanly. Less sugar and grains, more digestible protein and nurturing broths
    2. Clear your calendar where possible
    3. Start going to bed earlier

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