How the Day After a Big Event Relates to Ovulation

How the Day After a Big Event Relates to Ovulation

July 05, 2018

But here's a subtlety that I what I want to point out: Just like the day after a big event (in this case, the parade and our entry), the day after Ovulation creates a huge slide in energy until it reaches a dip. Your estrogen has taken a dive after triggering Ovulation, and your progesterone is spiking/rising, but not high yet. I call it the Chalice Cup. The V shape in the hormonal landscape that is divinely feminine. The rest rewarded for sacred work.

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It Takes More Than a Village: It Takes "a Knowing"

It Takes More Than a Village: It Takes "a Knowing"

April 16, 2018

It takes more than a village to raise healthy and loved human beings. It takes “a knowing”

Thirty-three years ago, my 2nd of three children was born. He was my easiest birth I would say, but...

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6 Steps for Taking Care of Yourself During Your Moon Time

6 Steps for Taking Care of Yourself During Your Moon Time

November 22, 2017

 

  1. Prepare as you lead up to it
    1. Eat cleanly. Less sugar and grains, more digestible protein and nurturing broths
    2. Clear your calendar where possible
    3. Start going to bed earlier

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