January 11, 2019
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The standard, average, healthy female cycle appears to mimic the actual orbit of the moon, which is 28 days. But the way we experience the light of the moon is...
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October 05, 2018
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Don’t worry about making waves simply by being yourself. The Moon does it all the time. ~Scott Stanile~
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July 23, 2018
7 Comments
In the same way that all humans follow a 24-hour Circadian Rhythm (meaning, about a day), we women follow an approximate 28-day body clock, which I've coined a "Circamene" Rhythm...
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April 16, 2018
3 Comments
As a humanitarian, but I believe especially as a mother, I hold deep compassion for others when they are suffering. Most of us moms can’t go through, pregnancy or adopting, childbirth, nursing, and our children’s lives being threatened by...
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November 22, 2017
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- Prepare as you lead up to it
- Eat cleanly. Less sugar and grains, more digestible protein and nurturing broths
- Clear your calendar where possible
- Start going to bed earlier
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